A scuba diver swimming underwater near coral reefs with sunlight streaming through the water. There is a blue overlay with the text 'AIDA' and a logo of a diver in the center.

AIDA 2 Freediver (Theory + Pool)

$350.00

The foundational course to improve your comfort in the water and learn what freediving is truly about. Whether you simply want to snorkel with more confidence or you are aspiring to dive deep, the journey starts here.

Open Water certification sessions must be booked separately

Class + Pool (9-12 hours, 2 days) | Open Water (3 sessions, 2 days)
Max Capacity 6 Students

July

Date and location details to come.

August

Date and location details to come.

September

Date and location details to come.

Don’t see an upcoming course that fits your schedule? Interested in a Private session? Have additional questions or concerns about freediving education? Contact Us!

FAQs

What You'll Learn

Freediving history, disciplines, equipment, physiology, equalization, breathing, relaxation, breath-holds, dive technique, safety, and rescue skills. A true foundation for whatever your water ambitions may be!

Prerequisites

Must be able to swim 200m without fins and support yourself in deep water. Ages 16+ with parental consent.

Primary Skill Requirements

2’00 breath-hold, 40m dynamic underwater swim, constant-weight dive to 12m, 75% or higher exam score.

Students gain access to pool practice sessions and have one year to complete unmet skill requirements.

Required Gear

All students are required to have their own mask, snorkel, and fins. Freediving-specific gear is not required, but is recommended. Weights and weight-belts are provided.