$600.00
Pricing varies based on location
Open Water certification sessions must be booked separately
AIDA 3 Advanced Freediver
Max Capacity 4 Students
Class + Pool (8-10 hours, 2 days) | Open Water (4 sessions, 2 days minimum)
Take your freediving to greater depths! This course builds upon previous levels with more advanced theory, new skills, and training concepts that can be used to safely dive up to 30m(100ft) on one breath.
FAQs
What You'll Learn
Review and expand on AIDA 2 Theory with more advanced physiology and safety. You’ll learn stretching and training concepts in addition to the free-fall technique for safely achieving more depth.
Prerequisites
AIDA 2 Freediver or equivalent certification (crossover may be required). Ages 16+ with parental consent.
Primary Skill Requirements
2’45 STA, 55m DYN, 24m CWT dive, minimum 75% exam score
Required Gear
Students are expected to have their own mask, snorkel, and long freediving fins. Weights and weight-belts are provided if needed.
A wetsuit and a freediving lanyard are required for Open Water Training.